VERBAL VENTILATION
The process of recovering and healing from Domestically Violent relationships might include a vast array of therapies and techniques. However, an immensly effective way of releasing negative emotions is by employing the art of Verbal Ventilation , a healing mechanism used by many survivors to relieve low vibrational negative visceralalities through written and spoken word. This is especially true if the survivor lacks the efficiency of social supports, or the financial means of procuring the help they may need from professional sources. It might include the culmination of speaking your feelings and perspectives out loud in safe vestiges, journaling, or even by acting as your own therapist through closed communicatory channels, so as to speed up the healing process while on your recovery journey. And while there are certainly other methods survivors may use to heal from the devastation of having faced violent circumstances, Verbal Ventilation is a very effective means of relieving d